Los mejores 65 Diseases & Illnesses libros

Genome (2006, second edition) takes you on an exciting journey into your own body, exploring the genetic building blocks that make up not only who you are but also all life on earth. You’ll examine the basics of genetics and discover what genes influence, from aging to illness to even your own personality. Importantly, you’ll better understand why the future of healthcare and wellness may be found in the human genome.

Forensics (2014) provides an inside look at the morbid world of forensic investigation. Filled with fascinating history and anecdotes from real criminal cases, Forensics gives you a complete, compelling overview of everything that happens during the investigation of a crime scene.

Eradication (2011) is about the health community’s attempts to eradicate certain diseases from the face of the planet. These blinks trace the history of disease eradication, its successes and failures, and the complicated political issues it raises.

The human body evolved to allow us to survive in a world very different from the one we inhabit today. These blinks explain why we’re not suited to the modern world, and the health complications we’re suffering as a result.

Super Immunity (2011) reveals the secret to a better, stronger immune system and healthier body: superfoods. These blinks shed light on the shortcomings of modern medicine and teach you how to take advantage of the healing powers of plant foods rich in nutrients and phytochemicals.

The Big Necessity (2008) takes a detailed look at the issues surrounding human excrement. Most people would rather ignore these issues – but turning a deaf ear is precisely what’s led to the sanitation crises plaguing the world today. Sanitation is too important to dismiss; a lack of it is causing thousands of needless deaths worldwide. Find out what can be done to help in these blinks.

The Vitamin Solution (2015) offers a clear picture of the world of vitamins to help you determine whether you need them, why you might need them and what they can do to improve your everyday life. Cut through the clutter and confusion and find out which vitamins are essential for a healthy body and mind and how you can put yourself on the path to better living.

How Not to Die (2015) explains how a plant-based diet can extend your life while transforming your quality of living. These blinks offer a wealth of health-boosting nutritional information and hands-on dietary advice that you won’t get from your doctor.

The Case Against Sugar (2016) offers a critical look at how the sugar industry has grown ever stronger despite medical data showing that it can be harmful to our health. Find out how this happened, and how critics have been silenced and ridiculed despite overwhelming evidence that this one ingredient can be linked to many of the most serious diseases in the Western world.

Epic Measures (2015) tells the incredible story of how one man, Christopher Murray, came to build the most comprehensive medical study ever assembled. Find out what motivated Murray and his dedicated team of collaborators to build a worldwide map of every disease and illness known to man – and discover how his remarkable work has revolutionized the face of world health.  

The Diabetes Code (2018) addresses one of the western world’s most alarming health epidemics: the rise of type 2 diabetes – a disorder closely related to poor diet and obesity. But as Jason Fung shows, it can be reversed. The important thing is to figure out what works and what doesn’t. Drawing on his professional experience as well as the latest scientific data, Fung makes a powerful case for a dietary strategy to prevent and reverse type 2 diabetes that you can start implementing today.

Get Well Soon (2017) tells the story of the diseases and epidemics that have plagued humans from the distant past right up to the twentieth century, detailing the theories that people once had about certain diseases and how to treat them. There’s room in the story too for the heroes who made breakthroughs in the treatment and prevention of diseases, or who helped sufferers when others shunned them.  

The Story of the Human Body (2013) is a fascinating exploration of a story over a million years in the making: the evolution of the human body. Departing from the moment our ancestors first distinguished themselves from their hominid brethren, Daniel Lieberman traces the biological history of humans right down to our office-bound present.

Eat to Beat Disease (2019) shines a light on the sophisticated systems the body uses to defend itself from deadly diseases. Drawing on the latest scientific research, these blinks explore how your dietary choices support these defense systems and explain how, when it comes to your health, food truly is medicine.

Ask Me About My Uterus (2018) explores one woman’s struggle with endometriosis. Shining a light on the devastating impact of this little-understood disease, these blinks also explore the sexism of the healthcare industry, which often compounds patients’ suffering. Drawing on personal experience and delving into scientific research, Ask Me About My Uterus explores the painful intersection of sickness and inequality.

The Body: A Guide for Occupants (2019) is an entertaining and fact-filled account of how we all work. With his trademark wit, Bill Bryson explains the astonishing ways in which our bodies are put together, and what goes on inside them.

Heart (2018) examines an organ that has baffled humanity for centuries. By delving into the history of the heart, both from a biological and a cultural perspective, it explains why the heart plays such an important role in human history.

Food Fix (2020) shows us how the world's gravest problems, like chronic disease, inequality, and climate collapse, can all be traced back to our food and the way we produce it. Here, American physician Mark Hyman describes what we should do next, setting out the path to healthy eating and regenerative farming. 

The Undying (2019) is a searing, poetic account of the author’s journey through an aggressive form of breast cancer. It’s also a seething appraisal of women’s experience of this illness, in history and literature, as well as in the present-day United States. 

Touching the Rock (1990) is an account of one man’s understanding of blindness. Having lost his sight as a full-grown man, John M. Hull explores the daily psychological and physical experience of being blind, the tools that the blind use to navigate space and relationships, and the meaning of blindness in a sighted world.

Deadliest Enemy (2017) is a sobering warning about the serious threat that infectious diseases pose to modern life. Using examples like Ebola, SARS, and Zika, this arresting primer on epidemiology spells out how diseases emerge, spread, and become pandemics. 

When the Body Says No (2003) probes the hidden connections between mental health and physical illness. Modern medical science often tries to reassure us that our minds and bodies are totally separate – when, in reality, they’re deeply interconnected. Mental stresses often play out in the body as physiological diseases, disorders, and chronic conditions that endanger our health and well-being.

The Great Cholesterol Myth (2012) takes medical orthodoxy and turns it on its head. Rather than blaming heart disease on cholesterol and dietary fat, this book calls for a more nuanced view of the causes of cardiovascular illnesses. Drawing on cutting-edge research into nutrition and human health, The Great Cholesterol Myth argues that we’ve misunderstood heart disease for decades.

The End of Food Allergy (2020) shows how recent developments in science and medicine are beginning to solve a problem that has plagued humanity for thousands of years. Combining data-driven research with inspirational storytelling, it provides a window into one of the biggest scientific and medical revolutions of our time.

The Lonely Century (2021) explores the loneliness that characterizes the twenty-first century. Drawing on a decade of research, it reveals how neoliberal policies, new technologies, and mass migration to cities have contributed to us becoming so lonely – and what shifts need to occur for us to reconnect.

The XX Brain (2020) is a practical guide to improving women’s brain health and preventing Alzheimer’s disease. Women are suffering from an Alzheimer’s epidemic, but so far the medical industry isn’t doing much about it. The XX Brain shows you how to take your health into your own hands, demand the medical treatment you deserve, and take concrete steps to help prevent the onset of Alzheimer’s. 

Biohack Your Brain (2020) is a guide to caring for your most essential organ – the brain. Drawing on the latest neuroscientific research, it’s packed with actionable advice on everything from optimizing your diet for brain health to stimulating your gray cells and beating stress. Along the way, it sheds light on how you can start protecting yourself against cognitive diseases like Alzheimer’s.

Uncontrolled Spread (2021) takes an unsparing look at the many problems the United States faced when confronted with the COVID-19 pandemic in 2020. Through a combination of factors, the US was unprepared for what occurred. But it’s possible to learn from this tragedy and make sure that it doesn’t happen again.

How to Prevent the Next Pandemic (2022) is a blueprint for the international pandemic prevention plan the world sorely needs. Learning from the mistakes of the Covid 19 pandemic, Gates lays down a series of steps governments need to take if we’re to protect ourselves and ensure another global health catastrophe of this scale never happens again.

Vaxxers (2021) follows the race to develop a functional vaccine to curb the spread of the COVID-19 virus. Professor Sarah Gilbert and Dr. Catherine Green, of the University of Oxford, deliver captivating and informative insight into the process of designing, testing, and manufacturing the Oxford-AstraZeneca vaccine in record time. They recount exciting moments of innovation, as well as the hurdles faced along the way.

No Cure for Being Human (2021) is the thoughtful chronicle of Kate Bowler’s attempts to make the most of her life after a brutal cancer diagnosis at only 35. Part memoir, part critique of the widespread obsession with positivity, No Cure for Being Human is a poignant dispatch from the fragile border between life and death.

Michelle Zauner’s memoir, Crying in H Mart (2021), explores Zauner’s search for identity, her relationship with her Korean mother, and her beginnings as a musician. Key moments and emotions are constantly linked with food, which lies at the heart of Zauner’s connection with her mother, her heritage, and her true self.

Hashimoto’s Thyroiditis (2013) is a guide to healing the body through lifestyle interventions. Wentz offers practical suggestions for people with Hashimoto’s, including recommendations for tests and dietary changes, so they can get on the right track toward feeling better.

Heal From Within (2022) is a guidebook to self-healing. While traditional medicine tends to focus on symptoms, Beecher argues that we should be paying attention to the cause of an illness. Her healing strategies are based on personal experience, as well as her professional career as a counselor and medical intuitive.

Stem Cells (2021) provides an introduction to stem cells – how they’re used by scientists, the therapies that exist today, and what the near future holds. It focuses on the medical and scientific consideration of stem cells and only briefly considers ethical, political, and legal aspects. This “very short introduction” is part of a series of over 650 short introductions covering myriad subjects in every discipline.

Dr. Patrick Walsh's Guide to Surviving Prostate Cancer (2001) is a comprehensive and straightforward guide to one of the most common cancers facing men today. Drawing on decades of scientific research and medical expertise, the authors outline every aspect of prostate cancer, including potential causes, testing and diagnosis, current treatment options, and what to expect as a survivor.

Elizabeth Taylor (2022) is an enthralling authorized biography of one of Hollywood's most famous stars. This fascinating and complete portrait of the legend chronicles her life of fame, tragedy, love, and loss.

Man Overboard! (2022) is a comprehensive guide to the most common health challenges men are likely to encounter as they get older. It not only explains the difference between low testosterone and erectile dysfunction and what to watch out for with obesity and deadly types of cancer but also provides tools for men to take control of their health to keep living an active life without too many unpleasant surprises.

ADHD 2.0 (2021) provides updated science and guidance on living a successful and happy life with attention deficiency hyperactivity disorder – ADHD. It offers insights into how people with ADHD can tap into their strengths and unleash their full potential.

Scattered Minds (1999) takes aim at a well-established myth: that attention deficit disorder, or ADD for short, is an inherited illness. It doesn’t deny the biological foundations of the disorder – genes also play a role. But it urges us to widen our perspective and pay closer attention to psychological and social factors that may be contributing to the symptoms. ADD often develops within specific familial and societal contexts. Recognizing this isn’t just about correcting the scientific record – it offers a key to effective treatment.

The Catcher in the Rye (1951) is J. D. Salinger’s classic coming-of-age novel, telling the story of the troubled young Holden Caulfield. Holden has just been expelled from school, and spends several days traversing New York City, sharing his opinions of the world around him.

The Myth of Normal (2022) unpacks why chronic disease and mental illness are on the rise. Western medicine focuses on individual pathologies, but what if the key actually lies in our culture? Things we consider normal – like stress, adversity, and trauma – are often toxic and breed disease. The pathway back to health rests in identifying and addressing these underlying conditions.

The Body Code (2023) is a companion book to The Emotion Code and presents the author’s comprehensive system for finding and clearing energy blockages and trapped emotions that cause discomfort and disease. Only by releasing these blockages and imbalances can the body’s natural ability to heal itself be fully realized.

Dirty Laundry (2023) is an honest and humorous glimpse into the daily chaos that is life with ADHD. Whether you’re diagnosed, undiagnosed, or just trying to better understand a loved one, these real-life stories and practical advice can help you learn from and live with the struggles of this chronic disorder.

Making a Psychopath (2020) is a thrilling foray into the disturbed workings of the psychopathic mind. With the help of a series of case studies, it addresses many of the misconceptions about psychopaths that we often see in the media. Taking an empathetic approach, it humanizes the people who have this disorder and considers their prospects for recovery.

And Finally (2022) is about a doctor becoming a patient. The process is painful for neurosurgeon and author Dr. Henry Marsh but in the end, he finds acceptance and understands what truly matters.

Meals She Eats (2023) combines practical advice on PCOS with easy-to-follow recipes to manage the disorder’s symptoms. Drawn from the authors’ own experiences, it shares lifestyle changes and strategies that have proven effective for them. 

Divergent Mind (2020) is a groundbreaking look at neurodiversity in women and girls, with a particular focus on the impacts of late diagnosis and the overall lack of clinical research.

Faster Than Normal (2017) explains that ADHD isn’t a disease to be diagnosed but a power to be nurtured and harnessed. If you follow certain rituals and avoid the triggers that lead to self-destructive behavior, you can utilize the full power of your brain to create an extremely productive and deeply fulfilling life.

Rewire Your OCD Brain (2021) presents compelling evidence behind the origins of anxiety, and explains how this knowledge can be combined with easy-to-apply hacks to manage obsessive behavior and regain control over your life.

The Web That Has No Weaver (2000) is a classic introduction to Chinese medicine. The product of years of research and a close reading of original sources, it provides an in-depth yet accessible overview of a millenia-old tradition of healing and its philosophical foundations. 

The Borderline Personality Disorder Workbook (2019) is a practical guide to taking control of your BPD. Through expert advice and actionable exercises, this empathetic resource illuminates a path beyond unhealthy beliefs and destructive behaviors. With these proven techniques, anyone with BPD can begin to improve their emotional patterns and rebuild healthy relationships.

What Your ADHD Child Wishes You Knew (2018) provides parents with insights into the challenges and experiences of children with ADHD. It focuses on the importance of communication and collaboration between parents and children, and outlines the Five Cs that will help you help your child with ADHD. Learn the skills you need to ensure your child flourishes with the brain they have.

The Couple’s Guide to Thriving with ADHD (2014) delves into the challenges many couples face when one or both partners have undiagnosed adult ADHD. An essential guide for couples seeking to strengthen their bond and navigate the complexities of ADHD in their relationships, it emphasizes the importance of understanding ADHD symptoms and offers strategies to enhance communication, trust, and intimacy.

Spoon-Fed (2020) explores the widespread confusion and misinformation about nutrition, shedding light on the dearth of substantial scientific support for many prevailing food myths. The book delves into the influence exerted by the food industry on government dietary recommendations and urges readers to critically assess diet plans, official advice, and food labels, prompting a reevaluation of their relationship with food.

How to Eat to Change What You Drink (2023) draws on cutting-edge science to reveal how food can help change your relationship with alcohol. With a comprehensive 30-day plan to optimize meal timing, food, and lifestyle changes, this guide teaches you how to eat yourself sober.

Gut Check (2023) explores the critical role that our gut bacteria play in determining our overall health. It argues that nurturing a healthy microbiome can lead to a longer, more vibrant life, against the backdrop of conventional dietary beliefs.

On Call (2024) is a unique memoir that offers an insider’s perspective on the challenges and triumphs of battling some of the most significant public health crises of our time. It provides valuable insights into the intersection of science, politics, and society, making it an essential read for anyone seeking to understand the complexities of modern public health in the US.

Reversing Alzheimer's (2024) offers a groundbreaking perspective on combating a devastating disease, presenting evidence-based strategies to improve cognition and quality of life for those affected. Drawing from clinical practice and cutting-edge research, it provides actionable steps for patients and caregivers to fortify brain health and potentially reverse cognitive decline – challenging the notion of Alzheimer's as an inevitable fate.

Blind Spots (2024) examines how modern medicine sometimes gets crucial issues wrong, leading to widespread public harm. It explores the consequences of medical groupthink, highlighting failures like the opioid crisis and misguided dietary advice, while advocating for a more transparent and evidence-based healthcare system. Through critical topics such as nutrition, childbirth, and the microbiome, it sheds light on the gaps in medical knowledge that continue to affect patient outcomes

This Is Your Brain on Food (2020) reveals the link between diet and mental health. For people with conditions such as anxiety, depression, and ADHD, cutting out certain foods – and replacing them with healthier options – can make a real difference.

The End of Alzheimer's Program (2020) provides a step-by-step plan to protect – and even restore – cognitive health. It uncovers hidden drivers of Alzheimer’s, such as inflammation, toxins, and insulin resistance, and offers practical strategies to address them. Through a targeted approach that includes diet, sleep, exercise, and personalized interventions, this program empowers you to take control of your brain health and enhance mental clarity.

The Gut-Brain Paradox (2025) explores how the gut microbiome profoundly influences mental clarity, emotional balance, and neurological health. It explains how modern diets and environmental factors disrupt this gut-brain connection – and how restoring microbial balance can reverse symptoms like brain fog, anxiety, and cognitive decline.

The Headache (2025) is a deep exploration of one of the most common – and most misunderstood – human ailments. It blends personal experience with scientific investigation to reveal why headache disorders are so often dismissed, and how that’s finally beginning to change.

Title: The Spirit Catches You and You Fall DownAuthor: Anne FadimanDescription: This book tells the story of a Hmong family in California and their struggle to navigate the American healthcare system for their daughter, who has epilepsy. It explores the clash between Western medicine and Hmong beliefs, and the tragic consequences that result from miscommunication and misunderstanding. A thought-provoking and compassionate examination of cultural differences and the impact they can have on healthcare.